Comments on: Odd murmurings about diet.

By: Caroline

Caroline — Tue, 24 Mar 2009 13:24:10 +0000

This is brilliant. You could be the next Oprah.

The only problem with a diet is that it requires concentration. I don’t care about hunger and I love the taste of fruit and veg. But somehow when around friends, my diet seems to include more wine and other forms of alcohol, desserts, pastas…

So how do you answer that – how do you remember not to pig out and still spend time with friends. That is the Rmillion question…

By: joe

joe — Thu, 19 Mar 2009 12:50:42 +0000

“Less talk more pain marshmallow-boy” – Mike, Monsters Inc.

Soccer. Tuesdays. (-:

By: Terri

Terri — Wed, 18 Mar 2009 07:04:29 +0000

Sounds good. I’ve been giving it another shot too. This morning all I wanted for breakfast was delicious bacon and eggs at the place next to my office, but I’d brought oats in with me. So I forced myself to walk straight past the restaurant and upstairs. I’ve eaten my oats and I’m about to have a cuppa rooibos. And I feel like I’ve achieved something, as weird as that sounds.

Oh and I’m chatting to my gym about sessions with a personal trainer and how broke that’ll leave me.

By: arbitraryuser

arbitraryuser — Tue, 17 Mar 2009 07:14:25 +0000

Skiii, yup, I’m definitely going to have to start exercising… My plan is to start going for a ride in the morning starting at the beginning of week 3, (ie, Monday).

There’s a big difference between losing weight and being healthy… Ask a heroin addict. I’m planning on doing both, but I want my body to get used to eating the kind/amount of food I’m currently eating before I start pushing myself too hard.

Ironically I spent the whole weekend working on the house and barely ate. Not sure how to explain that… but yeah, I’ll let you know on Monday how my exercising is going.

By: Skye

Skye — Tue, 17 Mar 2009 07:02:32 +0000

J, continue on with this diet. But between 3 – 6 months you will find that you cannot lose anymore weight. When that time comes you shall be ready for morning exercise.

I call bullshit on 99% of diets as they don’t encourage people to exercise. “Start the amazing Skylo diet today and lose weight without exercising!” This is wrong. The human body cannot be healthy without exerting it a little.

Try some exercise in the morning dude. It will take time for the body to adjust the same way it did for the dieting but you will feel the best ever.

Kudos on the smaller portions, I am still trying to figure that one out :-)